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Five years of solitary retreat in a cave, fifteen minutes of sleep each night

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26/05/2026 - 08:14

FIVE YEARS OF SOLITARY RETREAT IN A CAVE, FIFTEEN MINUTES OF SLEEP EACH NIGHT

The Extraordinary Retreat of His Holiness the Gyalwang Drukpa at Manjushri Cave – Maratika

“There are great Masters whose very lives are a profound teaching. And there are caves that, once inhabited by such Masters, are no longer inanimate mountain rocks, but instead become sacred mandalas — sanctuaries that preserve the energy of enlightenment for generations to come.”

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Prologue: Echoes from the Sacred Cliffs

On the southern slopes of the majestic Himalayas, where white clouds mingle with distant snow-capped peaks, lies a sacred land where every stone and every breath of wind whispers tales of enlightenment — the holy Maratika Cave, also known as Halesi, located in Mahadevasthan village, Khotang district, eastern Nepal. It is the location where  Guru Padmasambhava and Princess Mandarava attained the practice of Immortal Longevity more than twelve centuries ago, leaving behind a priceless legacy for posterity.

Adjacent to the sacred Maratika Cave, hidden away on a sheer cliffside, lies the Manjushri Cave. This cave belongs to a sacred complex of three holy hills, considered to embody the blessings of the three Great Bodhisattvas who protect this world: Avalokiteshvara, Vajrapani and Manjushri.

It was inside this sacred Manjushri Cave that His Holiness the Twelfth Gyalwang Drukpa — the enlightened Guru and supreme leader of the Drukpa Lineage with its nearly thousand-year history — spent five years in solitary retreat, abiding in the profound silence of the Himalayan wilderness, a place regarded as the meeting point between the energy of enlightenment and an ineffable lineage of spiritual transmission.

From this very place, the tale of an extraordinary retreat in this modern time was birthed

This story, recounted by His Holiness himself in a warm and tender tone, sometimes punctuated by gentle laughter, stands among the most sacred chapters that today's Buddhist disciples have the rare karmic fortune to hear.

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1. The Call of Stillness

More than thirty years ago, His Holiness the Gyalwang Drukpa first set foot in Maratika under the guidance of his Root Guru. He had been instructed to remain there for five to six months to undertake the practice of Vajrakilaya — one of the supreme practices of the Vajrayana tradition.

However, destiny seemed to be opening up another path.

Word of His Holiness's presence spread quickly. Devotees from far and wide flocked to Maratika — not only to pay homage at the sacred site, but also in the hope of glimpsing the young Spiritual Master who had come to take retreat there. The sound of ringing bells never ceased. Day after day, an unbroken stream of pilgrims came to pay their respects, reverently touching his knees and beseeching his blessings. Eyes filled with devotion converged upon a single point. A space meant for silent contemplation gradually grew restless and tumultuous.

“It was so noisy,” His Holiness recalled with a gentle smile. “Thousands of people came to pay homage. Everyone touched my knees. It became simply too exhausting.”

Within his heart, a quiet calling arose — the call of the great accomplished masters of ages past, of the holy ones who once sought the solitude of remote mountains and forests in order to realize the nature of mind. He recognized that he needed a quieter place. Not necessarily a famously sacred cave — just one with a small opening where he could sit in meditation, even a simple tent pitched deep within an untouched forest would be enough.

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2. The Journey of a Truth Seeker 

Carrying upon his slender shoulders some eighty-five kilograms of belongings — none of it worldly riches, but precious scriptures, the traditional Tibetan Dranyen lute, and a few essential ritual instruments for his practice — His Holiness set out on his solitary journey.

The forests surrounding Maratika at that time were still primeval: no trails, no stone steps, no signposts. Amid the dense, untamed wilderness, there were only the sounds of wild birds and faint paths trodden by forest animals. Now and then, a military helicopter would buzz overhead, leaving a distant echo before vanishing into the clouds.

He walked and kept on walking, like a traveler heading towards an undefined destination.

Then, in a fateful moment, he noticed something curious. The monkeys — creatures highly attuned to spiritual energies — kept swinging from branch to branch, going in and out of a single point along the precipitous cliff. They seemed to know something invisible to human eyes.

“There must be something here.”

And indeed, hidden behind a thick curtain of vegetation and stones blanketed with moss accumulated over thousands of years, there emerged a unique cavern — Manjushri Cave, as if it had been silently waiting for him through ages untold.

“That was my discovery,” His Holiness later recounted with a hearty, innocent laugh, as though the joy of that moment of discovery remained as fresh as the day it happened.

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3. Sixteen Trials and an Unwavering Vow

Finding the cave was already a miracle. But reaching it was an entirely different ordeal — a trial of willpower, of physical endurance, and of unshakable resolve in spiritual practice.

The cliff stood sheer and vertical. No stairs, no ropes, not a single point of support beyond his bare hands and steadfast faith.

He climbed up. And slipped down.

He climbed up. And fell again. Fifteen times. Then sixteen times.

Sixteen falls from that precipitous wall — enough to break the will of any ordinary person. But for a great Master who had vowed across countless lifetimes to liberate sentient beings, those sixteen failures were merely sixteen steps of preparation for the success of the seventeenthattempt .

On the seventeenth attempt, his fingers finally grasped the edge of the cave. On the seventeenth attempt, his body crossed the treacherous wall. On the seventeenth attempt, Manjushri Cave opened its embrace to the pilgrim who had endured so many trials to arrive at its threshold.

And in the very instant his feet touched the cave floor, His Holiness made an extraordinary vow:

“I WILL NEVER LEAVE THIS PLACE AGAIN.”

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4. Five Years Without Once Descending the Mountain

That vow was no fleeting emotional impulse, but a spiritual commitment etched deeply into every breath, every heartbeat of a true practitioner.

For roughly five long years, His Holiness did not once set foot down the mountain. Not even once. His sole sustenance was tsampa — the humble minimalist food of the Himalayan people — along with a few green vegetables offered up by local villagers, carried along precarious mountain paths.

Within the cave, nature itself had, over millions of years, painstakingly carved out a small inner chamber through the patient work of wind and water. But what would astonish every later pilgrim who came to pay homage was the shape of the small opening leading into that chamber — it bore the unmistakable form of Avalokiteshvara, the Bodhisattva of boundless compassion.

This image was not carved by human hands. It was shaped entirely by nature — or rather, by the very enlightened energy of the universe itself — as though by a sacred covenant set in motion countless eons ago, prepared to serve as the abode of a worthy Master.

Twice each day, His Holiness entered that inner chamber to meditate. Over the course of five years, that meant approximately three thousand six hundred times he stepped into that sacred sanctum to abide in deep meditative absorption.

 

 


The opening from the main cave leading into His Holiness's meditation chamber bears the natural form of Avalokiteshvara.


The interior of Manjushri Cave today, viewed from the entrance.

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5. The Lizard Companion and Fifteen Minutes Each Night

Amid those months of unbroken retreat, there is one memory His Holiness has shared with particular vividness — the story of an unexpected “friend” who would utterly transform the way he rested.

In the early days, he had still lain down to sleep upon the cold stone floor, like any ordinary person. Then, one night, as he was resting, he felt a strange weight crawling upon his body.

A massive lizard.

“It looked like a dragon,” His Holiness recounted, his eyes still bright with astonishment after all these years. The lizard crawled onto his body, then slithered across his face. “In that moment, I was truly frightened.”

After that night, His Holiness made a radical decision: he would never lie down again.

For the next five years, he never once slept lying down. Each night, at around 2:30 in the morning — a timeframe considered sacred for Vajrayana practitioners — he slept for exactly fifteen minutes, seated in meditation posture.

Fifteen minutes. Every night. For half a decade.

This was not ascetic mortification of the body — it was the natural expression of a consciousness that had transcended the ordinary physical limits of the body, entering a realm in which sleep and wakefulness are no longer two separate states.

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6. The Letter from the Root Guru and the Return

The years passed. His Holiness's parents made many a long, arduous journey up the mountain to visit him, earnestly imploring him to descend. But his answer was always the steadfast silence of a true practitioner:

“I do not wish to come down.”

At last, with no other recourse, his parents turned in supplication to His Holiness's Root Guru — the Master he revered above all others — and asked him to write a letter himself.

And that letter came.

Each line of the Master's letter carried no soft indulgence toward his disciple's hardships, but was steeped in the wisdom and compassion of one who understood the immense mission his disciple was destined to bear:

“Come down, for it is enough. You cannot remain in the cave for so long. You still have many great deeds of liberation to perform. You must travel to many different countries to liberate sentient beings. You cannot stay there forever. This is not correct.”

To a practitioner who had vowed to remain bound to the Manjushri Cave for his entire life, only the words of the Root Guru could have moved him. In the Vajrayana tradition, the command of one's Root Guru carries a sacred weight that surpasses every personal desire.

His Holiness bowed his head in obedience.

And the descent itself proved no less arduous than the ascent had been. After so many years of minimal physical movements, his body had grown accustomed to the deep tranquility of meditative life. The cliff still stood vertical and unyielding. Each step downward therefore required the utmost care and endurance. Every step down the mountain was a step back into the world — a world where countless sentient beings were waiting for his blessings of liberation.


His Holiness's father and mother (seated) during one of their visits, gazing up toward Manjushri Cave where he was in retreat.


His Holiness the Gyalwang Drukpa at the entrance of Manjushri Cave.

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7. The Legacy of an Extraordinary Retreat

Today, many decades after that extraordinary retreat, His Holiness the Gyalwang Drukpa has traveled across the five continents to propagate the Dharma and accomplish countless deeds for the welfare of sentient beings. He has founded hundreds of monasteries and nunneries, initiated the “Eco Pad Yatra” environmental pilgrimages spanning thousands of kilometers, and has been honored by the United Nations and numerous international organizations for his enduring contributions to peace, gender equality, and service to humanity.

All these magnificent achievements — just as his Root Guru had foretold — were nourished by and bear the profound imprint of those silent years of retreat within Manjushri Cave beside the sacred Maratika.

Today, Manjushri Cave has become a sacred pilgrimage destination. Stone staircases have been built, and the path has grown more accessible for pilgrims arriving from every corner of the world to pay their respects. Yet the radiant energy of awakening that His Holiness gathered there throughout those five years of retreat remains undiminished, suffused in every stone, every crevice of the rock wall, and throughout the silent space of the cave itself.

The threshold of the small meditation chamber, with its naturally formed image of Avalokiteshvara within the rock, still endures — silent, sacred, an eternal witness to the rare and wondrous retreat of one of the great Masters of our time.

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Epilogue: Light Resounding from the Cave

The retreat of His Holiness at Manjushri Cave, extraordinary as it was, represents only one chapter in his lifelong journey of spiritual practice. Throughout his life, he has undertaken many retreats at various sacred sites and mountain caves across the Himalayas— each leaving its own profound spiritual imprint and unique lessons of awakening. All have crystallized into an inexhaustible wellspring of compassion, wisdom, and selfless service that continues to flow into the world.

And yet, the story of those years of retreat at this sacred cave is not merely a sacred chapter in the history of the Drukpa Lineage. It is also a powerful message that awakens each of us — disciples of the Buddha living in an age of restless noise and ceaseless distraction — to the strength of stillness, to unwavering resolve in practice, and to the profound bond between Guru and disciple in the Vajrayana tradition.

His sixteen falls remind us that the path of awakening is never an easy one — yet with unshakable resolve, every cliff can be surmounted.

His five years without once descending the mountain remind us that, once the vow of practice has been made, no temptation of the world can sway the heart of a true practitioner.

His fifteen minutes of sleep each night remind us that this body can transcend every limit our minds have so often imposed upon it.

And his obedience to the Root Guru reminds us that, however lofty one's practice may become, humility and reverence toward one's Guru remain the indispensable foundation of the path to enlightenment.

May every disciple of the Buddha, upon reading this story, kindle anew the flame of spiritual practice within their own heart. May His Holiness the Gyalwang Drukpa enjoy long life and continue to be a radiant lamp illuminating the way for all sentient beings within this Saha realm.

OM MANI PADME HUM

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This article has been composed based on the direct recollections shared by His Holiness the Twelfth Gyalwang Drukpa following a pilgrimage to the sacred land of Maratika.

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VERSES OF GRATITUDE TO HIS HOLINESS THE GYALWANG DRUKPA

Offered with bowed head — verses humbly presented to my Root Guru

I bow to You — Sovereign Dragon from beginningless time, Whose compassionate radiance pervades the three thousand worlds. I — a humble disciple of the sacred land of Tay Thien, Prostrate beneath the lotus feet of my Precious Master.

A single thread of mind-incense rising from Tay Thien, A clumsy verse woven by a beginner on the path. Hearing of Your five years within that cold stone cave, Of fifteen minutes' sleep each night — my heart trembles still.

Sixteen times You slipped from that precarious cliff of becoming, On the seventeenth — You touched the realm of the unborn. From You I learned: the path is never smooth, And every fall itself is a stairway to awakening.

I bow to You — Master of the Himalayan wilderness, Who left the silence to step back into the human realm, Bearing the lamp of compassion across the five continents, That all beings might find refuge from the darkness of ignorance.

Through Your grace, Tay Thien now blossoms in flower, The Mandala Great Stupa rings with sacred bells. The Drukpa Lineage has taken root in sacred Tay Thien, And every seed of Bodhi here bears the imprint of Your steps.

Life after life, I vow to remain Your disciple, Though I must endure sixteen — or ten thousand — trials. May my body, speech, and mind never part from You for even a single moment, Until every sentient being attains Buddhahood.

May You abide long as Mount Meru — immovable, eternal; May Your Dharma Wheel turn ceaselessly through the ages. Every step You take — a lotus blossoming; Every word You speak — a torch illuminating the way.

Om Ah Hum Vajra Guru Padma Siddhi Hum

 

Reverently offered at the lotus throne of His Holiness the Twelfth Gyalwang Drukpa, By a fortunate disciple — Abbess of the Tay Thien Mandala Great Stupa.

⚠️ Important Note on Sharing This Article

  • This article was compiled based on the direct narrative shared by His Holiness the 12th Gyalwang Drukpa with Venerable Bikhshuni Viên Minh — the Abbess of the Tây Thiên Grand Mandala Stupa, and serves as historical documentation of the Drukpa Lineage.
  • Every detail within this article — from the geographical locations and the retreat journey to the identity of the Root Guru — has been recorded accurately and faithfully, precisely as His Holiness shared it.
  • The Root Guru of His Holiness the Gyalwang Drukpa — the Master who wrote the letter requesting him to descend the mountain after five years of retreat in the Manjushri Cave — is the First Kyabje Thuksey Rinpoche. This is an undeniable historical truth of the Lineage that cannot be replaced or reinterpreted.
  • We deeply appreciate and welcome the spreading of these sacred journeys to a wider audience. However, we earnestly request that you absolutely do not alter, add to, omit, or replace any information in this article on your own accord — especially details regarding the identity of the Root Guru, the sacred practice sites, or historical events in the life of His Holiness.
  • This is a true historical account deeply connected to a thousand-year-old Buddhist lineage. Distorting or altering this information — whether accidentally or intentionally — not only misleads readers but also reflects a lack of reverence toward His Holiness.
  • When sharing, we kindly ask that you joyfully keep the original content intact and clearly attribute the source to: drukpavietnam.org and daibaothapmandalataythien.org

We sincerely express our gratitude for your understanding, respect, and goodwill in preserving the authenticity of this historical material.

 

Tay Thien Great Mandala Stupa — Where the light of the Drukpa Lineage continues to shine in Vietnam.

 

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